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Core Tonic
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Welcome to Core Tonic – Reformer Pilates Studio in Hertfordshire

At Core Tonic, we specialise in helping you build strength, improve flexibility, and find balance through the transformative power of Reformer Pilates. Located on the outskirts of Abbots Langley, Hertfordshire, our beautiful studio is a welcoming space where everyone—from beginners to seasoned practitioners—can focus on their health and wellbeing under the guidance of expert instructors.

Discover the Core Tonic Difference

Reformer Pilates is ideal for toning, strengthening, and improving mobility while enhancing posture and core stability. Whether you’re starting your fitness journey, rediscovering movement post-baby, or seeking an advanced challenge, our inclusive classes and vibrant community ensure there’s something here for everyone.

Book Now with Core Tonic

Why Choose Core Tonic for Reformer Pilates?

  • Expert-Led Classes

    Our experienced and passionate instructors place a strong emphasis on the mind-body connection, helping clients engage their core muscles effectively and understand the importance of breath work in movement. Through this focused approach, you’ll build strength, improve posture, and move with greater awareness and control.

  • Classes for All Levels

    We offer a variety of class types to suit different abilities, from our Essentials classes, ideal for beginners, to Elevate sessions designed for those seeking a more advanced challenge.

  • Specialised Classes

    Our pre and postnatal classes provide tailored support for new mums and mums-to-be, ensuring strength and wellbeing through every stage of their journey. We also offer private sessions for anyone seeking a more personalised experience (2:1 or 1:1).

  • Community & Connection

    More than just a studio, Core Tonic is a space to connect. We host regular events and retreats designed to bring people together, fostering a sense of community and shared motivation.

  • State-of-the-Art Equipment

    Experience the benefits of premium Balanced Body Reformer machines that make every movement effective, efficient, and accessible.

Core Tonic | Reformer Pilates Studio in Hertfordshire

core_tonic

Boutique Reformer Studio 🩵
Intimate Classes | 2:1 & Privates | Pre & Postnatal
📍Abbots Langley, Herts
by @lellaxton

Reformer Pilates is self care…☁️ Book your Reformer Pilates is self care…☁️

Book your next class at the link in bio on the Mindbody app.🤳🏻

#ReformerPilates #PilatesStudio #Wellness
Our happy place, made even better with some sun.🩵🌞

#ReformerPilates #PilatesStudio #ReformerPilatesHertfordshire
A Monday in the life 🩵 Started the day teaching A Monday in the life 🩵 Started the day teaching at Core, then headed into London to train at @pistudiopilates. Not every day looks like this. Some days it’s back-to-back teaching, others are admin-heavy and spent behind the scenes. Every day is different, but I’m so lucky to love what I do and to be continuously learning and growing. 

#DayInTheLife #PilatesInstructor #CoreTonic #PilatesTraining
100 hours down… 500 to go! ✨ Today I passed my 100 hours down… 500 to go! ✨ Today I passed my 100hr exam at @pistudiopilates for my full comprehensive, a 600-hour deep dive into the classical pilates system which goes beyond the mat and reformer.

Balancing this incredible learning journey alongside running Core Tonic (and general life challenges!) is not always easy, but a commitment to growth (for myself and for our incredible clients) and deepening my pilates practice are at the heart of everything I do.

I’m super grateful for all the support, laughs, and special friendships forming along the way. Here’s to the next chapter and all the challenges, sweat, and smiles it brings! 🩵

#PilatesJourney #ClassicalPilates #PilatesTraining
Three little cuties stealing the show recently. 🩵🍼 Our Nurture classes are officially baby-approved and we wouldn’t have it any other way!

Little ones who are not yet walking are welcome to join our Nurture classes, provided they are comfortably settled in appropriate equipment for the duration of the class, so you can bring your little one along and enjoy a balanced, rejuvenating workout in a welcoming environment.

#PrenatalPilates #PostnatalPilates #PilatesMums
Continuing my training keeps me inspired, curious, Continuing my training keeps me inspired, curious, and always evolving as a teacher. ✨

Thank you @pistudiopilates for four magical weekends of movement, laughter and love for Pilates! The journey continues… 🩵

#PilatesTraining #ClassicalPilates #PilatesTeacher
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2025 - Core Tonic
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Don’t miss the offer
3 classes for £54 (£18 per class). Book now!

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