Core Tonic
  • Home
  • About
    • The Studio
  • Classes
    • Booking
    • Timetable
  • Events
    • Upcoming Events
    • Past Events
  • Pricing
  • Gift Vouchers
  • Private Classes
  • Contact Us
  • Menu Menu

Welcome to Core Tonic – Reformer Pilates Studio in Hertfordshire

At Core Tonic, we specialise in helping you build strength, improve flexibility, and find balance through the transformative power of Reformer Pilates. Located on the outskirts of Abbots Langley, Hertfordshire, our beautiful studio is a welcoming space where everyone—from beginners to seasoned practitioners—can focus on their health and wellbeing under the guidance of expert instructors.

Discover the Core Tonic Difference

Reformer Pilates is ideal for toning, strengthening, and improving mobility while enhancing posture and core stability. Whether you’re starting your fitness journey, rediscovering movement post-baby, or seeking an advanced challenge, our inclusive classes and vibrant community ensure there’s something here for everyone.

Book Now with Core Tonic

Why Choose Core Tonic for Reformer Pilates?

  • Expert-Led Classes

    Our experienced and passionate instructors place a strong emphasis on the mind-body connection, helping clients engage their core muscles effectively and understand the importance of breath work in movement. Through this focused approach, you’ll build strength, improve posture, and move with greater awareness and control.

  • Classes for All Levels

    We offer a variety of class types to suit different abilities, from our Essentials classes, ideal for beginners, to Elevate sessions designed for those seeking a more advanced challenge.

  • Specialised Classes

    Our pre and postnatal classes provide tailored support for new mums and mums-to-be, ensuring strength and wellbeing through every stage of their journey. We also offer private sessions for anyone seeking a more personalised experience (2:1 or 1:1).

  • Community & Connection

    More than just a studio, Core Tonic is a space to connect. We host regular events and retreats designed to bring people together, fostering a sense of community and shared motivation.

  • State-of-the-Art Equipment

    Experience the benefits of premium Balanced Body Reformer machines that make every movement effective, efficient, and accessible.

core_tonic

Boutique Reformer Studio 🩵
Intimate Classes | Privates | Pre & Postnatal
📍Abbots Langley, Herts
by @lellaxton

Introducing The CORE Edit: By Core Tonic 🩵 Eac Introducing The CORE Edit: By Core Tonic 🩵

Each month, we’re bringing you our three favourite core focused movements. Think of it as your dose of CORE favourites, by CORE Tonic. 💪🏻
Strong men don’t skip Pilates, they master it. Strong men don’t skip Pilates, they master it. 

Join our Men’s class every Saturday 8am! 

Share with the guy who needs Pilates in his life. 💪🏼

#MensPilates #ReformerPilates
We’re obsessed with incorporating our @bala Pila We’re obsessed with incorporating our @bala Pilates balls in class. Small but mighty, adding just the right amount of spice. 🌶️🩵
Week 4: The Reformer Edit: By Core Tonic 🩵 ‘T Week 4: The Reformer Edit: By Core Tonic 🩵
‘The Side Lying Leg Series’ edition

Four moves, one serious side burn, all about control, length and lift. It’s the perfect balance of strength and stability (with a little shake guaranteed).

#ReformerPilates #PilatesSeries #PilatesHertfordshire
Looking back at our first birthday celebrations ea Looking back at our first birthday celebrations earlier this year.🩵

We can’t wait to do it all again next year, celebrating two whole years of Core Tonic! With 80% of tickets already gone, we know it’s going to be something truly special. Thank you to everyone who’s already joining us, we can’t wait to escape with you.

Secure your spot for the Spring Escape via the link in bio. 🌿
It’s back… ❄️ The Core Tonic Winter Walk i It’s back… ❄️ The Core Tonic Winter Walk is returning and we can’t wait to wrap up, get our steps in and catch up with our wonderful community. 🩵

This year, we’ve teamed up with the gorgeous independent café @union.coffee.dough in Apsley Lock, bringing a brand new route for us to explore. Expect canal views, crisp winter air and plenty of yap!

We’ll start on Kings Langley High Street, wander along the canal to Union Café, where you can enjoy a FREE coffee of your choice, on us before refuelling and strolling back together. ☕️ And as always, furry friends and little ones are welcome! 

🗓️ Sunday 7th December 
🕥 10:30am start (approx. 2hrs walk & coffees included)
📍 Kings Langley High Street > Union Café > back to the High Street
🎟️ FREE to join – 20 spaces available!

Book now via the link in bio or on Mindbody, and see all the information there. DM us with any questions and we’ll see you there!

🚗 Parking: Free Langley Hill Car Park (max stay 4 hrs — don’t forget to pop your number plate into the system!)
Follow on Instagram
2025 - Core Tonic
Scroll to top


Don’t miss the offer
3 classes for £54 (£18 per class). Book now!

Book Now