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Welcome to Core Tonic

Core Tonic is a boutique Pilates studio in Abbots Langley offering intimate Reformer Pilates sessions. Incorporating both contemporary and classical Pilates training, every session is designed to strengthen and tone, improve flexibility, and leave you feeling more centred and energised.

Change happens through movement, and movement heals

Joseph Pilates

Book Now with Core Tonic

What to Expect

Increase flexibility
Improve muscle strength
Enhance energy levels
Improve posture and coordination
Reduce stress levels
Strengthen your core

core_tonic

Boutique Reformer Studio 🩵
Intimate Classes | 2:1 & Privates | Pre & Postnatal
📍Abbots Langley, Herts
by @lellaxton

And the reality… the bts of a ‘serious’ CT v

And the reality… the bts of a ‘serious’ CT video.🤣🩵

#Bloopers #BTSContent #PilatesStudio #ReformerPilates

GIVEAWAY TIME! WIN A PRIVATE REFORMER CLASS WITH Y

GIVEAWAY TIME! WIN A PRIVATE REFORMER CLASS WITH YOUR BEST FRIENDS✨

To celebrate our new Reformer, we want to say thank you to YOU, our incredible Core Tonic community. 🩵

We’re offering you and four friends the chance to win:
* A private Reformer class led by founder @lellaxton
* A Core Tonic water bottle for each of you
* A pair of @solesisters_ldn Aperol Spritz grip socks each
* And of course… an Aperol Spritz toast to finish your session (non alcoholic option also available!)

Because what’s more fun than sweating it out with your besties and sipping Aperol this summer? ✨

How to enter:
* Like this post
* ⁠Follow @core_tonic
* Share to your story (don’t forget to tag us so we can see!)
* Tag the 4 friends you’d bring. Each comment = 1 entry

T&Cs:
* Private session to be held outside of regular class times
* We’ll provide a selection of date/time options that work for you
* All steps must be completed for a valid entry (we will check!)
* Winner & guests must be willing to have content captured at the session
* Giveaway closes at midnight on 19th May. Winner will be contacted by DM on 20th May

Good luck! 🫶🏻🫶🏻🫶🏻

#PilatesBesties #PilatesGiveaway #ReformerPilates #Giveaway

From two beds to five — it feels like a dream! 🩵

We’re so excited to officially welcome our fifth @balanced_body reformer to the Core Tonic studio. As the studio has naturally grown, adding another bed just made sense — helping us open up more spaces in class while keeping that small, supportive, Core Tonic feel you know and love.

We’ve made clever use of the space and honestly, we think it works perfectly. Still intimate, still considered, but with room for a few more of you to join us in class.

Thank you for growing with us! Bookings for the fifth bed are NOW OPEN! 💫

#PilatesStudio #ReformerPilates #ReformerStudio #PilatesHertfordshire

A little look around the Core Tonic studio. ✨ F

A little look around the Core Tonic studio. ✨

From the moment you arrive to the moment you roll out, we’ve got everything covered — equipment, calm vibes and even a space to freshen up post-class if you’re heading to work or out and about. 💫

We’ve also got free street parking just outside the studio to make things easy.

We’re always so happy to welcome new faces — and we hope you love our space as much as we do! 🩵

#ReformerPilates #StudioTour #PilatesSpace

Our reformers recently had a little TLC with the a

Our reformers recently had a little TLC with the amazing Nat at @slidepilates — a full service to make sure everything is in perfect working order. ✨

Keeping our equipment in top condition is just one of the ways we prioritise your comfort, safety and experience in every class. Thank you Nat for the expert care!

#ReformerMaintenance #ReformerPilates #PilatesWatford

Join us for our next Sound Bath & Stretch, a beaut

Join us for our next Sound Bath & Stretch, a beautifully immersive experience under the energy of the Strawberry Moon — combining mindful Reformer movement and deeply restorative sound healing.

You’ll flow through a calming stretch session with mobility work, feet-in-straps magic, and gentle sound elements to guide you into relaxation — followed by a standalone sound bath and meditation to leave you feeling grounded, clear and completely recharged.

📅 Sunday 8th June at 5pm
💰 £40pp
📍 Core Tonic Studio

How to book 🎟️
Head to the link in our bio → Sign in or create a Core Tonic account → Go to ‘Enrollments’ → Select the event and follow the steps.

Please note: this is a special event, so class packs or passes cannot be used.

#SoundBath #ReformerPilates #StrawberryMoon #Wellness

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