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Welcome to Core Tonic

Core Tonic is a boutique Pilates studio in Abbots Langley offering intimate Reformer Pilates sessions. Incorporating both contemporary and classical Pilates training, every session is designed to strengthen and tone, improve flexibility, and leave you feeling more centred and energised.

Change happens through movement, and movement heals

Joseph Pilates

Book Now with Core Tonic

What to Expect

Increase flexibility
Improve muscle strength
Enhance energy levels
Improve posture and coordination
Reduce stress levels
Strengthen your core

core_tonic

Boutique Reformer Studio 🩵
Intimate Classes | 2:1 & Privates | Pre & Postnatal
📍Abbots Langley, Herts
by @lellaxton

Exciting news! 🧦 We’ve restocked your favouri

Exciting news! 🧦 We’ve restocked your favourite @solesisters_ldn grip socks, plus introduced the beautiful new ‘Wildflowers’ design. Next time you’re in, treat your feet. ✨

#PilatesEssentials #GripSock

Looking for a sign to do things right this week? H

Looking for a sign to do things right this week? Here it is.

Focus on your form, find that deeper connection, move with intention and remind yourself why you started. 🩵

#Pilates #ReformerPilates #MondayMotivation

Our Summer Timetable is here! 🌴 We’ve made a

Our Summer Timetable is here! 🌴

We’ve made a few small updates to our teaching line-up, but your favourite classes and times remain the same and we’re still running a full 45 classes a week to keep you moving all summer long.

Whether you’re building strength, taking time to slow down, or staying consistent through the season, we can’t wait to see you in class.

#CoreTonic #PilatesStudio #ReformerPilates

If you’re new to Reformer Pilates or new to Core

If you’re new to Reformer Pilates or new to Core Tonic, we know it can feel a bit overwhelming with all the different beds out there. So here’s a quick rundown of what to expect when you use our beautiful @balanced_body Reformer beds for the first time.

But don’t worry, your instructor will guide you through everything when you first arrive and be with you every step of the way during class. We’ve got you covered! ✨🩵

#ReformerPilates #Pilates #WellnessJourney

Spent another weekend diving deep into the full co

Spent another weekend diving deep into the full comprehensive training at @pistudiopilates… and wow, what a reminder of how much there is always to learn.

As instructors, growth never stops. Every new cue, perspective, and challenge makes us better for our clients and ourselves. Forever grateful to keep learning, evolving, and expanding my knowledge. 🩵

#PilatesInstructor #ClassicalPilates #PilatesTraining

Move into Summer with us!☀️🩵 We’re welco

Move into Summer with us!☀️🩵

We’re welcoming the new season with sunshine, movement and a little treat for you — enjoy 15% off all class packs with code: SUMMER15

The perfect chance to deepen your Pilates practice, reconnect with yourself, and step into the best version of you—while enjoying savings on 5, 10 and 20 class packs.

How to redeem:
1) Summer sale link in bio > Select class pack > Add to basket > Apply SUMMER15 at checkout
or
2) Website > Pricing > Select class pack > Add to basket > Apply SUMMER15 at checkout

T&Cs:
*Available from 1st June - 30th June.
*Only redeemable via the Core Tonic website (not the MindBody app).
*Only one code use per person.

Whether you're staying consistent or just getting started, there’s no better time to prioritise your wellness. Let’s move through summer together.🌿

#Pilates #ReformerPilates #PilatesHertfordshire #WellnessEra

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