This event has already taken place. Please Visit Our Upcoming Events
Fall into Balance
Join us at the beautiful Cucumber Fields in Essendon for a special half-day retreat that not only nurtures your body and mind but also celebrates the beauty of change. As we step into the autumn season, this is your opportunity to embrace renewal, reflection, and growth.
Nestled on a serene farm with a tranquil and spacious studio, this retreat is designed for anyone seeking balance, strength, and wellness. Whether you’re a dedicated Pilates enthusiast or just beginning your journey, you’ll find the perfect space to relax, recharge, and reconnect with yourself as we prepare for the quieter, reflective months ahead.
Date: Sunday, Oct 27 2024
From: 2:00 PM – 6:00 PM
What’s Included?
- 45-minute Signature Strength Mat Pilates class with Daniella
- 45-minute minute Stretch class with Aimee
- 45-minute Sound Bath with Antonia
- A delicious range of nourishing and seasonal refreshments available throughout
- Luxury goody bag to take home
Tickets retail at £75 per person
What to Expect:
45-minute Signature Strength Mat Pilates with Daniella: Strengthen your body and mind with a guided Mat Pilates class in a peaceful, nature-filled setting.
45-minute Sound Bath with Antonia: Cultivate inner peace with Antonia Bolino’s meditative Sound Bath, designed to guide you through a journey of reflection and change.
45-minute Stretch with Aimee: This rejuvenating, feel-good session aims to release tension and soothe both body and mind through slow, deliberate movements and deep, calming breaths.
Nature Immersion: Experience the beauty of Cucumber Fields as the landscape transitions, offering a peaceful backdrop to your journey of self-discovery.
Nourishing Food & Drink: Enjoy a range of delicious and wholesome refreshments provided throughout, from matcha lattes to organic bakes – all carefully curated to support your wellness journey.
Goody Bag: Take home a special goody bag filled with wellness treats to continue your self-care long after the retreat ends.
Missed the boat? Or are you back for more? Take a look at our upcoming events and see what the future holds!
