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Core Tonic
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Welcome to Core Tonic

Core Tonic is a boutique Pilates studio in Abbots Langley offering intimate Reformer Pilates sessions. Incorporating both contemporary and classical Pilates training, every session is designed to strengthen and tone, improve flexibility, and leave you feeling more centred and energised.

Change happens through movement, and movement heals

Joseph Pilates

Book Now with Core Tonic

What to Expect

  • Increase flexibility

  • Improve muscle strength

  • Enhance energy levels

  • Improve posture and coordination

  • Reduce stress levels

  • Strengthen your core

Core Tonic | Reformer Pilates Studio in Hertfordshire

core_tonic

Boutique Reformer Studio 🩵
Intimate Classes | 2:1 & Privates | Pre & Postnatal
📍Abbots Langley, Herts
by @lellaxton
At Core Tonic, we move with you, through every stu At Core Tonic, we move with you, through every stumble and every celebration. Book your next class with us at the link in bio and let us support you on your journey. 🩰 #Pilates #PilatesHertfordshire #ReformerPilates
The Core Tonic Summer Walk is coming… finally 🩵 We’re bringing back our much-loved community walk, this time with sunnier skies and an iced coffee or matcha in hand! Join us on Sunday 3rd August at 10.15am for a wholesome hour of movement and yap. Like before, we’ve teamed up with our lovely friends at @fred_and_ginger_coffee for a pit stop on the way, where every walker will receive a complimentary iced coffee or matcha, with one lucky ticket-holder winning a FREE CLASS at Core Tonic too! 🗓️ Sunday 3rd August 🕥 10:15am start (roughly lasting 1 hour) 📍 Kings Langley Common > Fred & Ginger > back to the Common 🎟️ FREE to join – 30 spaces available! Book now via the link in bio or on Mindbody, and see all the information there. DM us with any questions and we’ll see you there!
The benefits of Pilates aren’t just what you see The benefits of Pilates aren’t just what you see in the mirror. 👀🩵 Less stress, better posture, stronger movement and a body that’s built to support you long-term... that’s the real magic of Pilates. #MindfulnessBenefits #PilatesBenefits #ReformerPilates
Why Core Tonic? From small, personalised classes t Why Core Tonic? From small, personalised classes to expert instructors and a supportive community, here’s your little reminder of what makes Core Tonic so special. Wherever you are on your Pilates journey, we’re here to guide you every step of the way. 🩵 1. Intimate Classes: Personalised attention with our small, intimate 5:1 classes for tailored support every time you step on the reformer. 2. Experienced & Friendly Instructors: Expert guidance you can trust. Our friendly, experienced instructors are here to guide you through every stage of your Pilates journey. 3. Calm Boutique Studio: A luxury studio space designed to help you move, breathe and unwind in total comfort. 4. Classes For Every Ability: Whether you’re new or experienced, our classes are built for all abilities, with a community that supports you every step of the way. 5. Pre & Postnatal Classes: Supporting you through motherhood, we offer safe, specialist pre & postnatal classes, designed to support your body before and after birth. 6. Rooted in the Method, With Room to Explore: We blend classical Pilates principles and exercises with contemporary Reformer flows, keeping sessions grounded in the method, while allowing space for exploration, creativity and challenge. 📷 Photos taken before our 5th bed made its debut. #BoutiquePilatesStudio #PilatesCommunity #ReformerPilates
No frills, no fluff, just the depth, control, and No frills, no fluff, just the depth, control, and power of true mat work. Watching @lifeewithaimee move through this session in the gym is a reminder that Pilates is anything but basic. It’s grounding, strengthening, and always humbling. Let’s normalise Pilates in every space. 🧘‍♀️✨ #Pilates #MatPilates #ClassicalPilates #PilatesInstructors #CoreTonic
The studio’s had a little makeover… introducin The studio’s had a little makeover… introducing our very own Core Tonic Coffee & Matcha Station (not quite @fred_and_ginger_coffee)☕ A hidden gem to keep your instructors even more buzzy than usual but if you ever fancy a little pre-class boost yourself, just let us know and we’ll have an espresso ready for you in no time! #PilatesAndCoffee #PilatesStudio
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2025 - Core Tonic
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3 classes for £54 (£18 per class). Book now!

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