Core Tonic
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Welcome to Core Tonic

Core Tonic is a boutique Pilates studio in Abbots Langley offering intimate Reformer Pilates sessions. Incorporating both contemporary and classical Pilates training, every session is designed to strengthen and tone, improve flexibility, and leave you feeling more centred and energised.

Change happens through movement and movement heals

Joseph Pilates

Book Now with Core Tonic

What to Expect

  • Increase flexibility

  • Improve muscle strength

  • Enhance energy levels

  • Improve posture and coordination

  • Reduce stress levels

  • Strengthen your core

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Guiding one of our lovely clients through a focuse Guiding one of our lovely clients through a focused Reformer session, building strength, improving alignment and enhancing the mind-body connection one movement at a time 🫧 🩰 #Pilates #ReformerPilates #HertfordshirePilates #PilatesInstructor
Wrapped up a busy week with the loveliest staycati Wrapped up a busy week with the loveliest staycation at @thebeacon_tw 🍂🫧🥂 Couldn’t have asked for a better way to close out my final review for @countryandtownhouse before going full time with the studio in Jan 🥹🩵
Piking our way into the weekend like… 🩰 #Pil Piking our way into the weekend like… 🩰 #PilatesPike #CoreTonic #ReformerPilates #PilatesHertfordshire #Pilates
At Core Tonic, every movement on the Reformer is o At Core Tonic, every movement on the Reformer is one we’ve tried and tested ourselves. Self-practice is where we refine each exercise, exploring modifications to suit every body. It’s all about tuning into what feels right and making each workout your own. Pilates on the Reformer allows us to adapt and elevate our practice, offering endless ways to challenge and support ourselves. Whether you’re pushing your limits or easing into movement, remember that it’s your journey, your pace. 🩵🫧🩰 #Pilates #ReformerPilates #PilatesWatford #HertfordshirePilates #WellnessEra
A gentle reminder to start those healthy habits to A gentle reminder to start those healthy habits today! Whether it’s joining a Pilates class with us, enjoying nutritious meals or taking a moment for self-care, every small step counts. Your future self will thank you for the love and care you invest now🩵 #HealthyHabits #WellnessJourney #ReformerPilates #SelfCare #HertfordshirePilates
Core Tonic Winter Walk ❄️ in partnership with Core Tonic Winter Walk ❄️ in partnership with @fred_and_ginger_coffee Join us for a festive winter walk this December, perfect for catching up with familiar faces and meeting new friends within the Core Tonic community.  Plus, each participant will receive a ticket to redeem a COMPLIMENTARY coffee or matcha at Fred & Ginger, with one lucky ticket-holder winning a FREE CLASS at Core Tonic! * Date & Time: 15th December at 10.15am * Duration: Roughly 1 hour * Location: Starting and ending at Kings Langley Common, passing by Fred & Ginger en route * Capacity: 30 spots available * Price: FREE! Book via the link in bio or the Mindbody app. DM us if you have any questions 🩵
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Don’t miss the offer
3 classes for £54 (£18 per class). Book now!

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